Candlelight classes offer a uniquely immersive vibe: lights low, music a touch louder, and your teacher moving with you. With fewer verbal cues and more demonstration, you’re invited to follow the flow, explore variations, and deepen postures at your own pace. Because of the dim lighting and minimal cueing, this class can feel more challenging and is best for students comfortable with the basics—expect a beautifully different experience from our regular offerings. Hot Stability is for everybody! It is great for beginners and advanced students alike. Although the teachers bring different personalities, this class sequence is the same each and every time. This is how you learn to do principle yoga postures. With consistency, the student begins to understand how their body moves and how to be comfortable in the heat. Moving at a slower pace, holding the postures for a bit longer, the Stability class teaches you how to be, and how to feel on your yoga mat.