Class
Water aerobics
Strength training
Endurance
All ages
AQUA FIT
Thu Dec 11 | 6:15 PM EST | 45 min | 0+ yrs | Up to 0 attendees
A total body conditioning program to improve cardio strength, muscular endurance, mobility, balance and coordination. Location 25-Yard Pool at Branch - Northwest Family YMCA Instructor Judy A