
Class
Weight lifting
Aerobics
Strength training
Exercise
All ages
BODYPUMP™
Wed Dec 24 | 5:30 PM EST | 2 hr | 0+ yrs | Up to 0 attendees
It is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weights inspire you to get the results you’re looking for. Location Aerobics Studio at Branch - Northwest Family YMCA Instructor Jeanie H

