Les Mills Body Attack is a high-energy, sports-inspired group fitness class that fuses athletic conditioning with powerful cardio intervals. Designed to improve strength, speed, and agility, Body Attack pushes you to reach new levels of fitness while boosting your energy and overall performance.

14-Day Free Trial

Experience Body Attack with a 14-day free trial. During this period, you can enjoy unlimited access to our high-octane workouts with no charges or fees. At the end of the trial, your subscription will automatically renew at the standard price unless you cancel.

Personalized Coaching Consultation

Kickstart your fitness journey with a comprehensive coaching consultation where your coach will:

• Conduct a Detailed Assessment: Share the results of your fitness assessments and testing so you understand exactly where you are starting.
• Develop a Customized Protocol: Clearly explain the rationale behind your personalized fitness plan, ensuring every exercise is purposefully aligned with your goals.
• Discuss Lifestyle Factors: Address how elements such as recovery, nutrition, and scheduling affect your long-term objectives, empowering you to maximize your progress.

Embrace the challenge and experience the transformative power of Les Mills Body Attack.