Yin Yoga at Soul Shine Yoga is a quiet, grounding practice that invites you to slow down, soften, and listen deeply to your body. Poses are held for several minutes with the support of props, allowing your muscles to relax so you can gently target the deeper layers of fascia and connective tissue. Class moves at an unhurried pace, giving you time to settle, breathe, and notice what’s happening beneath the surface. Each shape becomes an opportunity to practice patience, presence, and compassionate awareness—meeting your body exactly as it is. Expect long, supported holds, mindful stillness, and a soothing atmosphere that helps release tension, improve mobility, and create space in both body and mind. You’ll leave feeling calm, open, and restored. Attention: In-person classes at Soul Shine only require an RSVP, and payment can be made on-site. The in-person rate is $10. Live Stream classes are $11 to account for additional processing fees. Live Stream bookings may be cancelled up to 1 hour before class for a full refund. If not cancelled within that window, all sales are final.