Class
Circuit training
Weight lifting
Strength training
Exercise
All ages
SILVER SNEAKERS CIRCUIT
Tue Dec 16 | 10:00 AM EST | 45 min | 0+ yrs | Up to 0 attendees
The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is available for standing support. Location Family Gym at Branch - Schottland Family YMCA Instructor Diane R
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SILVER SNEAKERS CIRCUIT