
Class
Stretching
Yoga
For seniors
Essentrics Gentle Stretch
Mon Feb 23 | 10:00 AM PST | 45 min | 50+ yrs | Up to 20 attendees
Internet Registration has not begun yet. Check Registration Dates in details. Do you suffer from stiffness and tight aching joints? Is it hard to even do daily tasks? Try this 45 minute gentle stretching class to rebalance all muscles and joints, increase flexibility, release muscle tension, increase blood flow, and help posture. *Bring mat & towel, floor work last 15 minutes*. No Class 2/16 Age Category Senior Location YLCC Multi-Purpose Room at Yorba Linda Community Center Instructor Tami Woodbury
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Essentrics Gentle Stretch | Tomorrow | 10:00 AM | 45 min | BookBook your spot |
| Essentrics Gentle Stretch | Mon | 10:00 AM | 45 min | BookBook your spot |
| Essentrics Gentle Stretch | Fri Mar 6 | 10:00 AM | 45 min | BookBook your spot |
| Essentrics Gentle Stretch | Mon Mar 9 | 11:00 AM | 45 min | BookBook your spot |
| Essentrics Gentle Stretch | Fri Mar 13 | 11:00 AM | 45 min | BookBook your spot |
| Essentrics Gentle Stretch | Mon Mar 16 | 11:00 AM | 45 min | BookBook your spot |
| Essentrics Gentle Stretch | Fri Mar 20 | 11:00 AM | 45 min | BookBook your spot |

