
Class
Strength training
Aerobics
Exercise
Endurance
All ages
BODYATTACK - Family Friendly
Fri Mar 13 | 5:30 PM EDT | 45 min | 8+ yrs | Up to 40 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. BODYATTACK is a high-intensity cardio workout designed to build strength and stamina. This high-energy class combines sports-inspired athletic aerobic movements with strength and stabilization exercises. This class is family friendly which means that children 8 years old and up are welcome to attend with a parent. Category Group Exercise Location Aerobics Studio at West Chester Branch Instructor Tricia Stewart
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| BODYATTACK - Family Friendly | Fri | 5:30 PM | 45 min | BookBook your spot |
| BODYATTACK - Family Friendly | Fri Apr 17 | 5:30 PM | 45 min | BookBook your spot |
| BODYATTACK - Family Friendly | Fri Apr 24 | 5:30 PM | 45 min | BookBook your spot |
| BODYATTACK - Family Friendly | Fri May 1 | 5:30 PM | 45 min | BookBook your spot |
| BODYATTACK - Family Friendly | Fri May 8 | 5:30 PM | 45 min | BookBook your spot |
| BODYATTACK - Family Friendly | Fri May 15 | 5:30 PM | 45 min | BookBook your spot |
| BODYATTACK - Family Friendly | Fri May 22 | 5:30 PM | 45 min | BookBook your spot |
| BODYATTACK - Family Friendly | Fri May 29 | 5:30 PM | 45 min | BookBook your spot |

