
Class
Yoga
Stretching
Strength training
For adults
Yoga – Hatha Flow Yoga with Joe Winter II (adults)
Tue Feb 3 | 7:00 PM EST | 75 min | 18+ yrs | Up to 18 attendees
Internet Registration has not begun yet. Check Registration Dates in details. Hatha Yoga with Joe - Adults 18+WednesdaysJanuary 21 to February 25 7:00pm - 8:15pm Lake Marion CC Whether you spend your day at a desk or on a construction site, this class is designed to release tension, stretch tight muscles, and restore balance in your body. Through gentle yet effective Hatha yoga postures, you’ll improve flexibility, ease stiffness, and build strength. A perfect way to unwind, recharge, and keep your body limber and in shape after a long day of work. Bring your own yoga mat. Age Category Adults Location Lake Marion CC Activity Room at Lake Marion Community Center Instructor JOE MANSELL

