Class
Yoga
Strength training
Stretching
Endurance
All ages
ACTIVE YOGA
Mon Dec 29 | 12:15 PM EST | 2 hr | 0+ yrs | Up to 0 attendees
Yoga poses are used to build strength, cardiovascular endurance and enhance flexibility, as well as relieve stress and tension. Perfect for newcomers and experienced yoga participants. Location Studio 3 at Branch - Schottland Family YMCA Instructor Jennifer A
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ACTIVE YOGA