Class
Aerobics
Strength training
Exercise
All ages
Fitness Event - CORE
Thu Dec 18 | 9:45 AM EST | 30 min | 0+ yrs | Up to 0 attendees
A 30-minute core focused workout that aims to define and strengthen the abs and back to improve posture, appearance and performance. This short but serious workout is great as a stand- alone class or a perfect complement to another class! Location Aerobics Studio at Branch - Northwest Family YMCA Instructor Erin G
Contact for pricing
Fitness Event - CORE