Class
Cycling
HIIT
Exercise
Les Mills Sprint
Sun Feb 22 | 8:30 AM EST | 30 min | Up to 15 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. SPRINT: A 30 minute High Intensity Interval Training (HIIT) workout on an indoor cycle bike designed to achieve fast results. Category Group Exercise Location Cycling Room at Coatesville Branch Instructor Laura Hopkins
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Les Mills Sprint | Sun Mar 8 | 9:30 AM | 30 min | BookBook your spot |
| Les Mills Sprint | Sun Mar 15 | 9:30 AM | 30 min | BookBook your spot |
| Les Mills Sprint | Sun Mar 22 | 9:30 AM | 30 min | BookBook your spot |
| Les Mills Sprint | Sun Mar 29 | 9:30 AM | 30 min | BookBook your spot |
| Les Mills Sprint | Sun Apr 5 | 9:30 AM | 30 min | BookBook your spot |
| Les Mills Sprint | Sun Apr 12 | 9:30 AM | 30 min | BookBook your spot |
| Les Mills Sprint | Sun Apr 19 | 9:30 AM | 30 min | BookBook your spot |
| Les Mills Sprint | Sun Apr 26 | 9:30 AM | 30 min | BookBook your spot |
| Les Mills Sprint | Sun May 3 | 9:30 AM | 30 min | BookBook your spot |
| Les Mills Sprint | Sun May 10 | 9:30 AM | 30 min | BookBook your spot |