Experience the ultimate full-body transformation with our Barre Fitness class at Kor Fit SF. This 50-minute session offers a low to no-impact workout, blending strength training, stretching, and more. Utilizing light to medium weights and additional tools like balls and bands, we focus on simple yet effective movements that target multiple muscle groups while protecting your joints. With boosts of cardio and a swift pace, you'll stay engaged and energized throughout. Emphasizing posture, alignment, and a strong core, our class respects your body's unique needs, offering modifications for all ages and fitness levels. Join us for a dynamic and inclusive fitness experience that leaves you feeling empowered and rejuvenated.