Class
Circuit training
Weight lifting
Strength training
Exercise
All ages
SILVER SNEAKERS CIRCUIT
Thu Dec 25 | 11:15 AM EST | 45 min | 0+ yrs | Up to 0 attendees
The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is available for standing support. Location Family Gym at Branch - Schottland Family YMCA Instructor Janet P/ Diane F
Contact for pricing
SILVER SNEAKERS CIRCUIT