
Class
Strength training
Aerobics
Exercise
Endurance
For teens
For adults
BODYATTACK
Fri Mar 20 | 12:00 PM EDT | 55 min | 12+ yrs | Up to 30 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. BODYATTACK is a high-intensity cardio workout designed to build strength and stamina. This high-energy class combines sports-inspired athletic aerobic movements with strength and stabilization exercises. In the event of inclement weather, this class will move indoors. Please bring your own mat. Category Exercise, Health and Wellness Location Group Ex Studio at Upper Main Line Branch Instructor Tricia Stewart
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| BODYATTACK | Tomorrow | 12:00 PM | 55 min | BookBook your spot |
| BODYATTACK | Fri Apr 17 | 12:00 PM | 55 min | BookBook your spot |
| BODYATTACK | Fri Apr 24 | 12:00 PM | 55 min | BookBook your spot |
| BODYATTACK | Fri May 1 | 12:00 PM | 55 min | BookBook your spot |
| BODYATTACK | Fri May 8 | 12:00 PM | 55 min | BookBook your spot |
| BODYATTACK | Fri May 15 | 12:00 PM | 55 min | BookBook your spot |
| BODYATTACK | Fri May 22 | 12:00 PM | 55 min | BookBook your spot |
| BODYATTACK | Fri May 29 | 12:00 PM | 55 min | BookBook your spot |

