
Class
Weight lifting
Aerobics
Strength training
Exercise
For teens
For adults
SilverSneakers Classic
Wed Apr 8 | 1:15 PM EDT | 55 min | 12+ yrs | Up to 40 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. The Silver Sneakers class that works on muscle strength and range of motion using light weights, bands and chairs. Category Group Exercise Location Aerobics Studio at West Chester Branch Instructor Chrissy Shiring
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| SilverSneakers Classic | Wed | 1:15 PM | 55 min | BookBook your spot |
| SilverSneakers Classic | Wed Apr 29 | 1:15 PM | 55 min | BookBook your spot |
| SilverSneakers Classic | Wed May 6 | 1:15 PM | 55 min | BookBook your spot |
| SilverSneakers Classic | Wed May 13 | 1:15 PM | 55 min | BookBook your spot |
| SilverSneakers Classic | Wed May 20 | 1:15 PM | 55 min | BookBook your spot |
| SilverSneakers Classic | Wed May 27 | 1:15 PM | 55 min | BookBook your spot |
| SilverSneakers Classic | Wed Jun 3 | 1:15 PM | 55 min | BookBook your spot |
| SilverSneakers Classic | Wed Jun 10 | 1:15 PM | 55 min | BookBook your spot |
| SilverSneakers Classic | Wed Jun 17 | 1:15 PM | 55 min | BookBook your spot |
| SilverSneakers Classic | Wed Jun 24 | 1:15 PM | 55 min | BookBook your spot |

