Aerobics

Yoga

Barre

Anonymous

Experience the heart of our signature Sweat Flow class, condensed into an invigorating 50-minute yoga journey! (50 min)

Class

sweat flow 50

sweat yoga offers students an athletic style of yoga, a thorough sweat, and a community of like-minded people in a beautiful atmosphere. Our teachers bring a positive attitude and a sweetness into the yoga room. They speak as comfortably in front of their class as they would with their best friend over dinner, and invite their students to be in their own heads and in their own space - an escape. Classes here offer a break from monotonous poses and redundant vinyasas with creative sequencing and curated playlists that reflects each class's unique vibe.