
Class
Weight lifting
Strength training
Exercise
For adults
Muscle Tone with Cyndi Kummerlowe, AFAA
Tue Dec 16 | 6:00 PM EST | 1 hr | 18+ yrs | Up to 25 attendees
This class offers a combination of strength training and balance. Please bring 2-5 pound hand weights, exercise band and mat. Suitable for all fitness levels. No class 9/23 and 11/25. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov. Wear comfortable clothes and sneakers. Please bring water, 2-5 lb weights, exercise band and a mat. No class 9/23 and 11/25. Age Group/Camp Adult Skills FA FY26 Location Rockburn ES at Rockburn Elementary Instructor Cyndi Kummerlowe

