Class
Strength training
Exercise
Endurance
For teens
For adults
Fit Lite
Fri Apr 3 | 9:35 AM EDT | 45 min | 12+ yrs | Up to 30 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Fit Lite improves overall health using low impact techniques that incorporate light cardio, strength, and balance. Designed for all fitness levels. Category Group Exercise Location Group Exercise Studio at Lionville Branch Instructor Marty Longenecker
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Fit Lite | Tomorrow | 9:35 AM | 45 min | BookBook your spot |
| Fit Lite | Fri May 15 | 9:35 AM | 45 min | BookBook your spot |
| Fit Lite | Fri May 22 | 9:35 AM | 45 min | BookBook your spot |
| Fit Lite | Fri May 29 | 9:35 AM | 45 min | BookBook your spot |
| Fit Lite | Fri Jun 5 | 9:35 AM | 45 min | BookBook your spot |
| Fit Lite | Fri Jun 12 | 9:35 AM | 45 min | BookBook your spot |
| Fit Lite | Fri Jun 19 | 9:35 AM | 45 min | BookBook your spot |
| Fit Lite | Fri Jun 26 | 9:35 AM | 45 min | BookBook your spot |