Vin > Yin | 75-Minute Class This class blends the best of both worlds — starting with a dynamic Vinyasa flow to energize the body, build heat, and connect breath to movement, then gradually transitioning into slow, grounding Yin poses to deeply stretch the fascia and calm the nervous system. Perfect for finding balance between effort and ease, strength and surrender. All levels welcome. Come flow, then let go. This class is offered via live stream. As this is a soft launch, occasional technical difficulties may arise—if so, you’ll be moved into a future live stream class. Please note that replays are not available. Class sign-ups remain open until 5 minutes prior to the scheduled start time. However, if there is not at least one person signed up one hour before class begins, the class will be canceled. This policy helps respect the instructor’s time, energy, and class preparation. Please also be sure to check that a regularly scheduled class is still being offered. On rare occasions, a routine class may not take place due to scheduling conflicts or personal matters. Thank you for your understanding and support.