
Belly Dance Yoga
Grace us with your presence as we align our brain & body to our own cosmic rhythm through the art of this ancient dance! In this all levels class we will focus on technique and develop a variety of classic Belly Dance movements including safe dance posture, hip drop, figure eight, maya, undulation, snake arms, shimmy and more. Experience the fun and joy of this dance while your self esteem rises, your whole body tones and strengthens, flexibility increases, memory improves, and coordination develops. No experience necessary. Wear something comfortable. We will meet the first Saturday of every month for a 1 1/2 hour class. Get some friends together and have some fun dancing and getting in tip-top shape! Sub-Activities * Belly Dance Yoga S1 [http://anprod.active.com/smithtown/registrationmain.sdi?source=adet.sdi&activity_id=16815&_not_show_links=1] * Belly Dance Yoga S2 [http://anprod.active.com/smithtown/registrationmain.sdi?source=adet.sdi&activity_id=16809&_not_show_links=1] * Belly Dance Yoga S3 [http://anprod.active.com/smithtown/registrationmain.sdi?source=adet.sdi&activity_id=16810&_not_show_links=1] * Belly Dance Yoga S4 [http://anprod.active.com/smithtown/registrationmain.sdi?source=adet.sdi&activity_id=16811&_not_show_links=1] * Belly Dance Yoga S5 [http://anprod.active.com/smithtown/registrationmain.sdi?source=adet.sdi&activity_id=16812&_not_show_links=1] * Belly Dance Yoga S6 [http://anprod.active.com/smithtown/registrationmain.sdi?source=adet.sdi&activity_id=16813&_not_show_links=1] * Belly Dance Yoga S7 [http://anprod.active.com/smithtown/registrationmain.sdi?source=adet.sdi&activity_id=16814&_not_show_links=1]

