Class
HIIT
Weight lifting
Exercise
Endurance
Livestream
HIIT Cardio
Mon Feb 23 | 2:00 PM UTC | 40 min | Up to 20 attendees
40 minute High intensity workout to get the heart pumping! Dumbbells are needed for this class, if you are new to exercise I recommend 5-8 pounds, if you are a little more advanced 10-15 pounds.
Instructor:
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| HIIT Cardio | Today | 11:15 AM | 40 min | BookBook your spot |