Experience a rejuvenating end to your day with our Lunar Vinyasa Flow (Hot) class, where gentle movements and breath are harmoniously intertwined. Set in a heated environment to promote flexibility and detoxification, this class caters to all levels, guiding you through a thoughtfully crafted sequence designed to balance your body and align your energy. This is an evening, lunar flow class where we connect to the moon instead of the sun, centering on calming the nervous system, fostering emotional balance, improving your sleep quality, and enhancing introspection while tapping into your yin energy to bring balance to your overall yoga practice.