Class
Circuit training
Strength training
Exercise
Endurance
For teens
For adults
Small Group Training: Tread & Shred
Wed Apr 1 | 8:00 AM EDT | 1 hr | 16+ yrs | Up to 8 attendees
A perfect combination of heart pumping and muscle toning. You will be guided through a challenging workout consisting of cardio and strength circuit movements. Age Category Teen/Adult Instructor Jodi Fleeman
Contact for pricing
Small Group Training: Tread & Shred
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Small Group Training: Tread & Shred | Wed | 8:00 AM | 1 hr | BookBook your spot |
| Small Group Training: Tread & Shred | Wed Apr 29 | 8:00 AM | 1 hr | BookBook your spot |
| Small Group Training: Tread & Shred | Wed May 6 | 8:00 AM | 1 hr | BookBook your spot |