Class
Circuit training
Strength training
Endurance
Exercise
All ages
TRX CIRCUIT®
Tue Dec 23 | 7:00 AM EST | 45 min | 0+ yrs | Up to 0 attendees
This all-levels, high-energy workout focuses on improving your cardio and building muscular endurance. Multiple rounds of strength and cardio are time based to bring maximal results in minimal time. Location Studio 2 at Branch - Schottland Family YMCA Instructor Bob D
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TRX CIRCUIT®