Mindful Morning Yoga (in studio and livestream option)
Class
Yoga
Meditation
Stretching
Livestream

Mindful Morning Yoga (in studio and livestream option)

Mon Feb 23 | 1:30 PM UTC | 45 min | Up to 10 attendees

Enjoy a rejuvenating slow power yoga flow that seamlessly blends total body movements with calming meditation, promoting enhanced flexibility and mindfulness. Ideal for practitioners of all levels, this class creates a tranquil atmosphere that encourages personal growth and relaxation.

Free
Mindful Morning Yoga (in studio and livestream option)

Studio Dara. Center for the Healing Arts.


This class is also available at these times