
Class
Yoga
Strength training
Stretching
Exercise
For teens
For adults
Yoga Flow
Fri May 1 | 5:00 PM EDT | 55 min | 12+ yrs | Up to 20 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Create a mind-body connection with this flowing sequence of poses linked together with deliberate breaths. Yoga postures are connected with breath, emphasizing the development of heart, strength, and flexibility. Category Exercise, Health and Wellness Location Mind/Body Studio at West Chester Branch Instructor Lana Bird
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Yoga Flow | Tomorrow | 5:00 PM | 55 min | BookBook your spot |
| Yoga Flow | Fri May 15 | 5:00 PM | 55 min | BookBook your spot |
| Yoga Flow | Fri May 22 | 5:00 PM | 55 min | BookBook your spot |
| Yoga Flow | Fri May 29 | 5:00 PM | 55 min | BookBook your spot |
| Yoga Flow | Fri Jun 5 | 5:00 PM | 55 min | BookBook your spot |
| Yoga Flow | Fri Jun 12 | 5:00 PM | 55 min | BookBook your spot |
| Yoga Flow | Fri Jun 19 | 5:00 PM | 55 min | BookBook your spot |
| Yoga Flow | Fri Jun 26 | 5:00 PM | 55 min | BookBook your spot |

