Class
Strength training
Exercise
Endurance
For teens
For adults
Fit Lite
Tue Dec 30 | 8:00 AM EST | 45 min | 12+ yrs | Up to 40 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Fit Lite improves overall health using low impact techniques that incorporate light cardio, strength, and balance. Designed for all fitness levels. Category Group Exercise Location Gymnasium at Brandywine Branch Instructor Ann Smith
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Fit Lite | Tue | 8:00 AM | 45 min | BookBook your spot |
| Fit Lite | Tue Jan 20 | 8:00 AM | 45 min | BookBook your spot |
| Fit Lite | Tue Jan 27 | 8:00 AM | 45 min | BookBook your spot |
| Fit Lite | Tue Feb 3 | 8:00 AM | 45 min | BookBook your spot |
| Fit Lite | Tue Feb 10 | 8:00 AM | 45 min | BookBook your spot |
| Fit Lite | Tue Feb 17 | 8:00 AM | 45 min | BookBook your spot |
| Fit Lite | Tue Feb 24 | 8:00 AM | 45 min | BookBook your spot |
| Fit Lite | Tue Mar 3 | 8:00 AM | 45 min | BookBook your spot |
| Fit Lite | Tue Mar 10 | 9:00 AM | 45 min | BookBook your spot |
| Fit Lite | Tue Mar 17 | 9:00 AM | 45 min | BookBook your spot |