FASST FUNDAMENTALS
Class
Exercise

FASST FUNDAMENTALS

Evaluation required. 1st Class begins November 8th 2021! 1 Month $185 3 Month Contract $165/monthly 6 Month Contract $125/monthly (up to 3 month freeze) FASST FUNdamentals is a program for youth athletes to guide their participation, training, competition, and recovery pathways in sport and physical activity, from infancy through all phases up to high school. FASST FUNdamentals will focus on the needs of participants and their individual stages of development. This program recognizes both participation and performance-oriented pathways in sport and physical activity, preceded by the fun based development of physical literacy (meaning being competent in both fundamental movement skills and fundamentals sports skills) in the early years. The framework provides guidance to improve the quality of sport and physical activity by helping all children to become physically literate. FASST FUNdamentals presents an optimal pathway from playground to podium, as well as a catalyst for lifelong physical activity. It offers the athletes the opportunity to reach their full athletic potential, whether that means competing for select club teams, earning a college scholarship, competing in the Olympics or becoming a sport professional. FASST Fundamentals was developed with a strong emphasis on the development of fundamental skills and sports specific skills to create viable pathways for young athletes wishing to progress within competitive sport.

$20