Aerobics

Yoga

Barre

Anonymous

IP location

Class

Strength 50 (Total)

The science of excess post-exercise oxygen consumption(EPOC) takes your results to new heights in this exciting group fitness concept. You will feel new energy and see amazing results with only 2-4 workouts per week. Each 60-minute class is broken into intervals of high-energy cardiovascular training and strength training. Use a variety of equipment including treadmills, rowing machines, suspension training, and free weights to tone your body and gain energy throughout the day. Exciting and inspiring group classes motivate you to beat plateaus and stick to your goals. Pay-as-you-go or get deep discounts with customized packages. The best part of the Orange Experience is the results. You can burn calories for up to 38 hours after your workout!

Orangetheory Fitness Anderson Township, OH #1135

Phone

Anderson Township, OH #1135

Nate is a Louisville, Kentucky native and he and his wife recently moved to the Cincinnati area to be closer to family. Nate completed his bachelors and masters work at the University of Louisville and has worked in one-on-one fitness settings, sports performance settings, and now with OTF for more than 3 years. "I love serving and helping members improve their lives through our awesome workout! What we do in the studio really does give you more life outside of it!" Nate is an avid reader, enjoys times with family, has dabbled in triathlon and road races, loves a good book, does the OTF workout 2-3 times per week, and has taken up hunting and fishing recently.

Name	Instructor	Date	Time	Duration
Strength 50 (Total)	Casey	Wed	9:00 AM	50 min	BookBook your spot
Strength 50 (Total)	Kyle	Wed	12:30 PM	50 min	BookBook your spot
Strength 50 (Total)	Lyndsay	Wed	4:00 PM	50 min	BookBook your spot
Strength 50 (Total)	Maura	Sat	3:15 PM	50 min	BookBook your spot

Strength 50 (Total)

This class is also available at these times