Class
Aerobics
Strength training
Exercise
For teens
For adults
Les Mills CORE
Fri Mar 27 | 5:15 AM EDT | 45 min | 12+ yrs | Up to 40 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Les Mills CORE is a 45-minute workout, designed to tone your body, improve your core strength and aid with injury prevention. Category Group Exercise Location Aerobics Studio at West Chester Branch Instructor Stacey Coscia
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Les Mills CORE | Fri | 5:15 AM | 45 min | BookBook your spot |
| Les Mills CORE | Fri Apr 17 | 5:15 AM | 45 min | BookBook your spot |
| Les Mills CORE | Fri Apr 24 | 5:15 AM | 45 min | BookBook your spot |
| Les Mills CORE | Fri May 1 | 5:15 AM | 45 min | BookBook your spot |
| Les Mills CORE | Fri May 8 | 5:15 AM | 45 min | BookBook your spot |
| Les Mills CORE | Fri May 15 | 5:15 AM | 45 min | BookBook your spot |
| Les Mills CORE | Fri May 22 | 5:15 AM | 45 min | BookBook your spot |
| Les Mills CORE | Fri May 29 | 5:15 AM | 45 min | BookBook your spot |
| Les Mills CORE | Fri Jun 5 | 5:15 AM | 45 min | BookBook your spot |
| Les Mills CORE | Fri Jun 12 | 5:15 AM | 45 min | BookBook your spot |