Somatic + Yin Yoga at Soul Shine Yoga is a quiet, grounding practice that invites you to slow down, soften, and listen deeply to your body. Slowly move your body with gentle somatic movement that helps your nervous system unwind. Poses are held for several minutes with the support of props, allowing your muscles to relax so you can gently target the deeper layers of fascia and connective tissue. Attention: In-person classes at Soul Shine only require an RSVP, and payment can be made on-site. The in-person rate is $10. Live Stream classes are $11 to account for additional processing fees. Please review the cancellation and no-show policy.