
Class
Aerobics
Strength training
Stretching
Exercise
Endurance
For teens
For adults
Livestream
Body Balance- InStudio Virtual
Tue Jun 16 | 2:30 PM EDT | 50 min | 12+ yrs | Up to 25 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. This mat work class focuses on the body's core stability. Enhance your control, stability, coordination, endurance, balance, strength and flexibility. Category Group Exercise Location Aerobics Studio at Coatesville Branch Instructor LesMills Instructor
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Body Balance- InStudio Virtual | Tue May 12 | 2:30 PM | 50 min | BookBook your spot |
| Body Balance- InStudio Virtual | Tue May 19 | 2:30 PM | 50 min | BookBook your spot |
| Body Balance- InStudio Virtual | Tue May 26 | 2:30 PM | 50 min | BookBook your spot |
| Body Balance- InStudio Virtual | Tue Jun 2 | 2:30 PM | 50 min | BookBook your spot |
| Body Balance- InStudio Virtual | Tue Jun 9 | 2:30 PM | 50 min | BookBook your spot |
| Body Balance- InStudio Virtual | Tue Jun 16 | 2:30 PM | 50 min | BookBook your spot |
| Body Balance- InStudio Virtual | Tue Jun 23 | 2:30 PM | 50 min | BookBook your spot |
| Body Balance- InStudio Virtual | Tue Jun 30 | 2:30 PM | 50 min | BookBook your spot |
| Body Balance- InStudio Virtual | Tue Jul 7 | 2:30 PM | 50 min | BookBook your spot |
| Body Balance- InStudio Virtual | Tue Jul 14 | 2:30 PM | 50 min | BookBook your spot |
Contact for pricing

