Back to Basics – Chair Based is a 45-minute class incorporating aerobics, strength training, and range of motion exercises while remaining seated. The purpose of this class is to meet your body where it is currently at to improve overall fitness. This class is appropriate for all fitness levels. Participants in this class must be independent and medically stable. To register after Friday, August 29, 2025, please call our front desk at 608-263-7936. ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees. Age Category Adult Location Large Exercise Room Prerequisites SDMC - 2025 Fall_ClassAccess orSDMC - 2025 Fall_ClassAccess Instructor Jennifer Hockemeyer