STEP-INTERVAL
Class
Interval training
Exercise
Endurance
All ages

STEP-INTERVAL

Wed Dec 24 | 5:15 AM EST | 45 min | 0+ yrs | Up to 0 attendees

Is an exhilarating cardio class proven to get high intensity results in a low impact workout. Customize the challenge using the height adjustable step and moves-based routines on, over and around the step. If you are looking for a heart pumping, calorie burning, lower body focused workout - step this way! Location Group Exercise Floor at Branch - Thurston Road YMCA Neighborhood Center Instructor Dorie C

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