
Class
Interval training
Exercise
Endurance
All ages
STEP-INTERVAL
Tue Dec 23 | 5:00 PM EST | 1 hr | 0+ yrs | Up to 0 attendees
Is an exhilarating cardio class proven to get high intensity results in a low impact workout. Customize the challenge using the height adjustable step and moves-based routines on, over and around the step. If you are looking for a heart pumping, calorie burning, lower body focused workout - step this way! Location Group Exercise Floor at Branch - Thurston Road YMCA Neighborhood Center Instructor Dorie C

