Aerobics

Yoga

Barre

Anonymous

Our Kids Anti-Bullying boxing class is great for children to learn technique, combos, speed. More importantly to learn discipline, hard work & respect for others.

Class

Kids Boxing

At Hard Work & Dedication Fitness, we offer Adult Boxing, Bootcamp & Kids Anti-Bullying Boxing classes led by awesome & professional coaches! It is our goal to instill the importance of health, fitness and discipline through our fun and motivating classes. We modify to every level and more importantly we will help you get to the best version of yourself!