Class
Strength training
Exercise
Endurance
For teens
For adults
Chair Fit Lite
Wed Apr 8 | 10:15 AM EDT | 55 min | 12+ yrs | Up to 15 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Chair Fit Lite improves overall health using low impact techniques that incorporate light cardio, strength, and balance while seated and/or standing. Designed for all fitness levels. Category Group Exercise Location Mind/Body Studio at Brandywine Branch Instructor Robin Barnes Burdick
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Chair Fit Lite | Tomorrow | 10:15 AM | 55 min | BookBook your spot |
| Chair Fit Lite | Wed Apr 29 | 10:15 AM | 55 min | BookBook your spot |
| Chair Fit Lite | Wed May 6 | 10:15 AM | 55 min | BookBook your spot |
| Chair Fit Lite | Wed May 13 | 10:15 AM | 55 min | BookBook your spot |
| Chair Fit Lite | Wed May 20 | 10:15 AM | 55 min | BookBook your spot |
| Chair Fit Lite | Wed May 27 | 10:15 AM | 55 min | BookBook your spot |
| Chair Fit Lite | Wed Jun 3 | 10:15 AM | 55 min | BookBook your spot |
| Chair Fit Lite | Wed Jun 10 | 10:15 AM | 55 min | BookBook your spot |
| Chair Fit Lite | Wed Jun 17 | 10:15 AM | 55 min | BookBook your spot |
| Chair Fit Lite | Wed Jun 24 | 10:15 AM | 55 min | BookBook your spot |