Step Interval
Class
Interval training
Strength training
Exercise
Endurance
For teens
For adults

Step Interval

12+ yrs | Up to 25 attendees

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. A fun, challenging cardio workout using a step combined with intervals of strength conditioning. Suitable for all fitness levels. Category Group Exercise Location Wellness Studio at Kennett Branch Instructor Kim Buchwald

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