Kinetic Lift
Class
Weight lifting
Strength training
Exercise

Kinetic Lift

Wed | 9:00 AM UTC | 1 hr

60 minute strength training workout Learn proper lifting techniques and move through workouts with a strength building or hypertrophy focus Meets Tu/Th 6:30 p.m.

J
Instructor:

This class is also available at these times
NameDateTimeDuration
Kinetic LiftWed9:00 AM1 hrBookBook your spot
Kinetic LiftWed10:00 AM1 hrBookBook your spot
$20