
Class
Mindbody
Weight lifting
Interval training
Strength training
Strength & Intervals
Thu Mar 20 | 8:00 PM UTC | 1 hr
This class’ combination of strength training, with an emphasis on intervals, will get you moving for the full duration of the class in a continuous, energetic environment.
J
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
Strength & Intervals | Matthew | Mon | 4:00 PM | 1 hr | BookBook your spot |
Strength & Intervals | Jonathan | Tue | 8:00 PM | 1 hr | BookBook your spot |
Strength & Intervals | Matthew | Wed | 4:00 PM | 1 hr | BookBook your spot |
Strength & Intervals | Jonathan | Thu | 8:00 PM | 1 hr | BookBook your spot |