
Class
Yoga
Meditation
Stretching
For teens
For adults
Rockwood Chair Yoga: Thursday AM
Thu Apr 30 | 9:00 AM EDT | 1 hr | 16+ yrs | Up to 10 attendees
Thursdays: March - May Time: 9:00 am Location: Rockwood Park & Museum In this 60-minute indoor yoga class, participants will stretch, breathe, and meditate. All yoga poses and stretches are modified in order for participants to practice wile seated or standing with the assistance of a chair. This class will improve balance, flexibility, and can help calm the mind. This class is appropriate for all fitness, age and ability levels. Class is ongoing, Thursdays at 9 am. Pre-registration is required. Adult Program, 14+. Max attendance 8. Time: 9:00 am Fee: $6.00 per person Location Rockwood Park at Rockwood Park

