Get ready to sweat! This Baptiste Power Yoga inspired practice is physically challenging and designed to work you physically and mentally from head to toe. Class is heated to approximately 95-98 degrees. The first part of class is a powerful flow that will challenge you and make you reach, work and sweat. About 3/4 of the way through you will come to the mat for core work and a back-bending series that will strengthen your back, open your heart, and literally help you breathe better off your mat. The finale is a surrender to relaxation with hip stretches and calming poses with low lights and mindful breathing. ALL LEVELS WELCOME. Beginners and more hesitant practitioners, please come early and score a spot in the back to get the best view of the postures being done in front of you. Go at your own pace, take breaks when you need to, and most importantly have fun! Come sweat with us and #JoinTheRevolution Please Pre-Register for In-Studio Classes Please Come On-Time for Class - pre-registration is only good until the start time of class, at which time that spot may be given to a waitlisted student or staff member. It is best to come 5-10 minutes prior to class start time so you have time to get set up and settled on your mat. Cancellation FEES for In-Studio Classes : You must cancel no less than 2 hours before your scheduled class or be subject to the following fees: All Unlimited Members: $10 Cancelation fee will be automatically charged to your credit card. Class Card/Drop-In Clients: Reserved class will be forfeited and cannot be used for a later time. What to bring - Yoga mat required, large towel recommended, and blocks optional but awesome. You can get these items cheap at target, 5-below and plenty of other places. We also have our favorite brands for sale at the studio! We have blocks and straps available in studio for you to use and mat rentals for $5 should you need to borrow one for the day. Absolutely no cellphone usage in the practice studio. Thank you! We can't wait to meet you on the mat!