
Class
Yoga
Strength training
Stretching
Exercise
For teens
For adults
Fluid Motion Yoga
Tue Dec 9 | 6:30 PM CST | 75 min | 16+ yrs | Up to 18 attendees
Increase your flexibility while gaining strength with the combination of breath and yoga postures in this moderately paced yoga class. You will be guided through a safe workout that offers many beginning postures, as well as, slightly more advanced options for those interested in furthering their practice. No class 11/26 Age Category Adult Location Liberty Recreation Center - Aerobics Instructor Jamie Busby

