
Class
Yoga
Pilates
Barre
Stretching
Strength training
All ages
AQUA FLOW
Fri Nov 28 | 11:30 AM EST | 45 min | 0+ yrs | Up to 0 attendees
This all-levels water class includes fluid stretching and components from practices such as Pilates, Yoga and Barre. Our focus will be to stretch and strengthen, improve mobility and body awareness, as well as, soothe your mind and spirit. Location Large Pool at Branch - Westside Family YMCA Instructor Karin R

