Class
Yoga
Strength training
Stretching
Endurance
All ages
ACTIVE YOGA
Thu Dec 4 | 10:15 AM EST | 1 hr | 0+ yrs | Up to 0 attendees
Yoga poses are used to build strength, cardiovascular endurance and enhance flexibility, as well as relieve stress and tension. Perfect for newcomers and experienced yoga participants. Location Studio C at Branch - Sands Family YMCA Instructor Lisa R