Mixed level = all levels! NOTE : this is a Mixed level PLUS so the class will move a little faster and have a little extra sizzle!!! Strengthen, stretch & realign from head to toe. This fun yet challenging class will leave you feeling satisfied every time! *Ask to be "Reformer Approved" to book this class Prerequisites: • attend an intro class or private lesson to go over safety and orientation • good balance and coordination • no physical injuries or conditions that could be made worse by exercise