Class
Yoga
Strength training
Stretching
Exercise
For teens
For adults
Vinyasa Yoga
Sat Apr 11 | 11:15 AM EDT | 45 min | 12+ yrs | Up to 20 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Create a mind-body connection with a flowing sequence of poses linked together with deliberate breaths. Vinyasa offers a variety of Yoga postures that focus on improving flexibility, cardiovascular health, strength and endurance. Please bring your own mat. Category Group Exercise Location Mind/Body Studio at Lionville Branch Instructor Rosalee Katakam
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Vinyasa Yoga | Sat | 11:15 AM | 45 min | BookBook your spot |
| Vinyasa Yoga | Sat Apr 25 | 11:15 AM | 45 min | BookBook your spot |
| Vinyasa Yoga | Sat May 2 | 11:15 AM | 45 min | BookBook your spot |
| Vinyasa Yoga | Sat May 9 | 11:15 AM | 45 min | BookBook your spot |
| Vinyasa Yoga | Sat May 16 | 11:15 AM | 45 min | BookBook your spot |
| Vinyasa Yoga | Sat May 23 | 11:15 AM | 45 min | BookBook your spot |
| Vinyasa Yoga | Sat May 30 | 11:15 AM | 45 min | BookBook your spot |
| Vinyasa Yoga | Sat Jun 6 | 11:15 AM | 45 min | BookBook your spot |
| Vinyasa Yoga | Sat Jun 13 | 11:15 AM | 45 min | BookBook your spot |
| Vinyasa Yoga | Sat Jun 20 | 11:15 AM | 45 min | BookBook your spot |