Mat Pilates
Class
Pilates
Weight lifting
Strength training
Stretching
In-person

Mat Pilates

Today | 9:00 AM GMT-8 | 45 min

Mat Pilates (L1-3): Increase core strength, flexibility, and body awareness. Light weights, bands, mini loops, and Pilates ball may be used to keep your mind and body guessing.

Yoshi Mayeaux
Instructor: