
Class
Strength training
Stretching
For adults
Healthy Living - Fit For Life Strength & Stretch - Air Park
Thu Apr 9 | 11:00 AM CDT | 45 min | 18+ yrs | Up to 20 attendees
The YMCA of Lincoln is collaborating with Air Park Community Center to provide healthy living programs. Fit for Life Strength and Stretch is a land and chair based format welcome to all ages and abilities. With low to no impact, the focus is on improving balance, range of motion, strength, and activity for daily living skills. Age Category Adult Location Air Park Community Center Instructor Kelly Fink
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Healthy Living - Fit For Life Strength & Stretch - Air Park | Today | 11:00 AM | 45 min | BookBook your spot |

